Description: This article introduces hope as a cognitive concept that appears when circumstances are uncertain or dire. Hope is the belief that by shifting one's perspective, an individual has the power to take steps to improve their current problematic circumstances

Description: Every day unlikely events occur—the impossible is possible.

Description: Motivational speaker Dr. Doreen Stern provides insights on how to set an achieve goals.

Description: This article encourages readers to consider sub-goals as well as their primary one, leading to greater goal-completion and mastery.

Description: The author uses the example of a female matador to explore fixed and growth mindsets, and suggests ways to adjust beliefs to achieve greater success.

Description: The author discusses ways to improve upon your overall life satisfaction by describing the remarkable successes of Katie Spotz who rowed across the ocean, some 2,817 miles, in a 19-foot rowboat.

Description: Feature article describing how dancing lessons can help make one more successful and productive.

Description: Research shows humans have a proclivity to provide the wrong answer when others have done so. This article provides 3 ways to bolster independent thinking.

Description: How ‘good-enough’ can be better than reaching for the very best.

Description: This article describes the positive effects associated with using one's own name when engaged in self-talk. Research reveals that It frees speakers from their fears and makes them wiser about themselves, similar to how they are about others.